Find your center on a short and magical hike in the woods followed by a yoga session with River Yoga instructor Liz Price-Kellogg. Enjoy an all levels yoga class while catching a glimpse of the St Lawrence through the beautiful trees and celebrate your practice on TILT's scenic Foster Blake Woods Preserve. All levels welcomed and a limited number of mats and props are available if needed.

Please register in advance and let us know you’re coming by emailing [email protected], by calling the TILT office at 315-686-5345, or by signing up here.