Meet us at the Otter Creek Preserve Nature Trail for a “De-Stress in Nature” workshop - a walking meditation session to bring yourself mindfully into the present moment with instructor BJ Mosher.
Participants will be lead in a session of walking meditation, ending with quiet contemplation at the Otter Creek overlook.
Please register in advance and let us know you’re coming by emailing [email protected], by calling the TILT office at 315-686-5345, or by signing up here.